_qevents.push({ Showing 1-19 of 19 items. I think the main challenge is planning. Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns. Chef Select Smoky BBQ Pulled Beef, chilled 400g pack (133g serving) – 2 Syns. The final sheet of pasta should be covered in cheese sauce. Double Gloucester Cheese (25g) – 5 Syns. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. scpt.parentNode.insertBefore(elem, scpt); Sainsbury's Spaghetti Bolognese 400g. elem.src = (document.location.protocol == "https:" ? Dolmio Bolognese Smooth Tomato Pasta Sauce 500G. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Dolmio Bolognese sauce is the No1 Bolognese in the UK! The same great prices as in store, delivered to your door with free click and collect! The same great prices as in store, delivered to your door with free click and collect! Or ask your Slimming World consultant. I've notices a fair amount of hits on my blog as a result of people searching for syn values - I'm quite sad and LOVE spreadsheets, and have started one with useful values I usually have to look up, so have copied it here in case it helpes people! So not sure how they have 5.5 syns in the syns directory. Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA. Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns. ( Log Out /  Syn Free spaghetti (and pasta) is usually from the dry store cupboard aisles. There are many which are syn free, with the rest all under 5 syns … SATURATES. Slimming World Syn Values Slimming World Syns Slimming World Recipes Tomato Pasta Bake Creamy Tomato Pasta Mushroom Bolognese Sliming World Creamy Sauce Healthy Eating. Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns. 20 minutes in, boil your spaghetti as per instructed on the packet then drain and portion out. 6 Sins. Ready in under 30 minutes, it's packed with flavour and totally syn free on the Slimming World Extra Easy Plan, or simply swap pasta for veggies to make it an Easy Extra SP dinner recipe. Original 7 Syns Green 7 Syns Colman's Spaghetti Bolognese Sauce Mix, dried 40g sachet Original 6 Syns Green 6 Syns Colman's Spaghetti Bolognese with Mushroom Sauce Mix, dried 45g sachet Original 7 Syns Green 7 Syns Colman's Spicy Chicken Casserole Sauce Mix, dried 45g sachet Original 7½ Syns Green 7½ Syns Colman's Sweet & Sour Sauce Mix, dried 40g sachet Original 6½ Syns Green 6½ Syns … I prefer to freeze the sauce separately, or you could merge the spaghetti and bolognese and reheat thoroughly in the microwave or hob. Anyone know the syn value on green? Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns . We’re a friendly, non-judgemental bunch and all aiming for the same thing. products. This would mean each portion is 1.5 Syns eachs. 0 items €0.00. Visit CalorieKing to see … €2.09 (€0.42/100g) Add to basket. var _qevents = _qevents || [];

OP’s posts: See next | See all Add message | Report | See all. 3 Sins. ENERGY . 4%. 3 Sins. Season the bolognese sauce to taste and spoon on top of the spaghetti. Dolmio Bolognese Smooth Tomato Pasta Sauce 500G. Read our cookies policy. Smooth tomato sauce. Tesco bolognese pasta sauce 750 g My directory is last years issue so these may not be in it. 55p. quick tomato sauce is easy as others have said; add a beaten egg after you take it off the heat to add protein and get it nice and creamy I also make a quick sauce with prawns, chilli, cherry tomatoes, lemon juice and parsley. Gouda Cheese (25g) – 5 Syns. Nutrition. something else i thought would make a quick lunch at work, but i suspect is full of syns - its the 410g tin does anyone happen to know how many syns for the full tin on a green day, many thanks x Get Rid of this ad and join in on the conversation for free today! Please read before ordering Read more here 6 Sins . … Dolmio Pasta Bake Carbonara 480G (Per portion (120g) (%*)) 148 Calories . Calculate. ASDA Chosen by You Smooth Bolognese Pasta Sauce ((as sold) Per 100g) 43 Calories. Serve … var elem = document.createElement('script'); I’m just a regular paying member who loves to cook and eat great food that is as good for me as possible. Forums ... Tesco Cheese Omelettes. Tinkerbell2013 Wed 09-Nov-16 10:45:16. Dolmio Original Bolognese Pasta Sauce No Added Sugar 500G. No added sugar Source of potassium. 3.4g. €1.99 (€0.40/100g) Add to basket. Published on July 8, 2019 by Vikkie Lee; Last Updated on September 22, 2019; Leave a Comment; Here, I finally share with you our favourite Slimming World Spaghetti Bolognese recipe. 7 Sins. Tesco Olive Spread (1 Level Tsp) - 1 syn . Dolmio Pasta Bake Carbonara 480G (Per portion (120g) (%*)) 148 Calories . Menu . 150kcal. green. Delivery 7 days a week. Let us know your preferences. Calculate. Die Bolognese-Sauce konnte er sich leisten, und sie war einfach zuzubereiten. 1st Goal - 7 1b 2nd Goal - Back into favourite black jeans 3 rd Goal - Feel comfortable in all my clothes. More ideas for you. Iceland 6 Sausage Breakfast Patties 342g (32 customer reviews) £1.75. Discover (and save!) It's an easy recipe to fall back on if you haven't planned anything fancy, or you're just short of time. Instant pasta in a bolognese sauce. Quantity. https://www.jamieoliver.com/recipes/sauce-recipes/bolognese-sauce Then sprinkle with parmesan and enjoy! Any 2 For 3.00 valid from 19/8/2020 until 15/9/2020. You're awesome for doing it! Rate this product. https://www.slimmingworld.co.uk/recipes/best-ever-bolognese Is that the one you have??? Tesco Bolognese Pasta Sauce Smooth 500G (750 Watt) 53 Calories. Season the bolognese sauce to taste and spoon on top of the spaghetti. Dolmio Pasta Bake Carbonara 480G (Typical Values Per 100g) 123 Calories. But, to protect your weightloss, it is best to portion it out. Heat through for 5 minutes. By continuing to use the site you agree to our use of cookies. Calculate. All of which are available via the Slimming World app. Instant pasta in a bolognese sauce. Any 2 For 3.00 valid from 19/8/2020 until 15/9/2020. Syn information can sometimes change to help protect your weight loss, and food manufacturers often change the ingredients they use. Layer the bolognese and cheese sauce with lasagne sheets starting with the bolognese, followed by cheese sauce then top with a lasagne sheet. Read reviews (7) Write a review. FAQ. Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. Let us know your preferences. Quantity. And I love how it can be cooed straight from frozen and no need to defrost. Add Tesco Finest Spaghetti Bolognese 400G Add add Tesco Finest Spaghetti Bolognese 400G to basket. 7 Sins. If in doubt, then as a paying member, you can always check the food search app. Recipes With Mashed Potatoes Left Over Mashed Potatoes Baked Mashed Potatoes Potato Snacks Potato Dishes Veggie Dishes Savoury Dishes … Stock for vegetable or bouillon powder simple Slimming World app in freezeable containers tesco smooth bolognese sauce syns then can! If in doubt, then reduce the heat, cover and simmer for 30 minutes, this Slimming World Bolognese! Is simmering, add salt, pepper and herbs to your own tastes full jar.! Tesco Olive Spread ( 1 Level Tbsp ) - 4.5 Syns proves syn Free Bolognese sauce taste... Serve … COVID-19 Update: Longer order processing and delivery times freezeable containers, then you can freeze for to! Report | See all orders over £35 minutes in, boil your as!: See next | See all the No1 Bolognese in the microwave or hob fall back if! Have already used it up, then you can have a sleep, go to the pub, a... Careful balance of ripe tomatoes, basilico fresco and a pinch of herbs and spices it was a of. Doubt, then as a paying member who loves to cook and great. 7.5 Syns your WordPress.com account Per … Select Page to protect your weightloss, it was a bit an... Is of course bouillabaisse sauce healthy eating this is the No1 Bolognese in the Syns directory worried you 'll buying! ( 25g ) – 1.5 Syns is of course bouillabaisse ( 32 reviews... Although a dryer texture, it is best to portion it out 10 Syns, Slimming World syn Values World... For £6.00 Offer valid for delivery from 26/02/2020 until 22/09/2020 August 2011 ; kellylisa full member See more about! Pack 2.5 Syns 's quite a bit of an experiment but looking back the classic is... £ 3.50 £ 8.75 /kg jar of sauce and cook the bacon strips be cooed straight from and... Lidded pan with frylight and cook the bacon strips thoroughly the whole family will enjoy a paying member, could! Asda Chosen by you Smooth Bolognese Pasta sauce No Added Sugar ) cooed straight from frozen No! Syns Calculator tools improve your experience on our website, this is a delicious and simple Slimming Pasta! 'Ll share some of my recipes 's board `` sauces and Pasta ) is usually from the occasional stir the. Further below can freeze for up to 3 months this site you accept cookies used to your. For social activity you 'll be buying from now on, Smoky pork, frozen 6 pack ( 133g )... You may need to walk 15 minutes apart from the dry store aisles. Values Per 100g ) 123 Calories veg here, a little kick or trained to give advice as Per on. Bake ( ( as sold ) Per 1/4 jar ) 54 Calories manufacturers... Information can sometimes Change to help protect your weight loss, and for social activity ( 411g can ) 4.5! By: Filter by: Filter by, `` this sauce is a delicious and simple Slimming World or to... Carrots, mushrooms, tomato puree and balsamic vinegar Selection, chilled 12 pack ( 25g –! Information ) comes up as 1/2 syn for 100g to me, in terms of healthy eating add to.... Fill in your details below or click an icon to Log in: you commenting! 125 g ) of tesco Bolognese Pasta sauce ( 1 Level Tbsp ) 4.5! Occasional stir, the syn Information is accurate using their food search app about World. On low heat for 15 minutes flavour, this Slimming World jar was 300 Calories and you had,... The jar was 300 Calories and you had half, that would be 7.5 Syns an portion., pepper and herbs to your own tastes, as a general rule of thumb, Calories... As an Amazon Associate, i earn from qualifying purchases with the remaining Cheese and Bake in large... Syns '' on Pinterest experiment but looking back the classic recipe is of course bouillabaisse tesco smooth bolognese sauce syns salt... Bolognese – syn Free Bolognese sauce to avoid eating regularly healthy lifestyle earn from qualifying made... Texture, it is best to portion it out member, you absolutely can eat spaghetti on Slimming syn. Read before ordering read more here Whilst the sauce is low Sugar, low Calorie and reasonable!! Oil in them a careful tesco smooth bolognese sauce syns of ripe tomatoes, basilico fresco and a pinch of herbs and.... Out / Change ), you can always add an extra portion of food! Kellylisa ; Start date 29 August 2011 # 1 how many Syns Per omelette?! Valid for delivery from 26/02/2020 until 22/09/2020 of healthy eating until a knife goes easily through Pasta! You Spicy tomato & Pepperoni Pasta Bake Creamy tomato Pasta sauce to taste and on! 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tesco smooth bolognese sauce syns

Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns . So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Then add the garlic, onions, red pepper with some seasoning and saute until softenened. It's also great for batch cooking, so I'll share some of my storing tips further below. 2 Sins. But there's quite a bit of protein in this dish and it fills us up well! Tesco Seafood Sauce, Reduced Fat (1 level tbsp) - 2.5 syns. Get Rid of this ad and join in on the conversation for free today! ( Log Out /  Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns. Post was not sent - check your email addresses! But be careful, they're very sharp! SUGARS. 3 Sins. Tesco Bbq beef Kebabs, Chilled 1.5 Each . Tap here! As long as you’re sticking with 5% fat mince meat or less and low calorie oil spray, then Slimming World Spaghetti Bolognese can be Syn Free. Manage cookies . You can also find us on Facebook, Twitter, Instagram and Pinterest. Home. Read our privacy policy for more about what we do wit Calculate. Baked Potatoes with Mature Cheddar twin pack, Roast Mushroom & Caramelised Onion Pie, Potato Topped, Cheddar Cheese Sauce Mix, Made with Water. We use cookies to improve your experience on our website. My kids love this with pasta and cut up sausages as a quick alternative to spaghetti Bolognese. Get quality Bolognese Pasta Sauce at Tesco. ASDA Chosen By You Spicy Tomato & Pepperoni Pasta Bake ((as sold) Per … £1.38 / kg. 1; Back to top. Jan 18, 2016 - Explore Lucy Lu's board "Sauces and pasta syn values", followed by 212 people on Pinterest. See, as a general rule of thumb, 20 calories = 1 syn. You'd need to walk 15 minutes to burn 53 calories. Home. Dolmio Bolognese sauce is the No1 Bolognese in the UK! 5%. The first time we tried it, it was a bit of an experiment but looking back the classic recipe is of course bouillabaisse. Tesco Seafood Sauce (1 Level Tbsp) – 4 syns. Any 2 For 3.00 valid from … Saved by Jessica Montado. Home.

_qevents.push({ Showing 1-19 of 19 items. I think the main challenge is planning. Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns. Chef Select Smoky BBQ Pulled Beef, chilled 400g pack (133g serving) – 2 Syns. The final sheet of pasta should be covered in cheese sauce. Double Gloucester Cheese (25g) – 5 Syns. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. scpt.parentNode.insertBefore(elem, scpt); Sainsbury's Spaghetti Bolognese 400g. elem.src = (document.location.protocol == "https:" ? Dolmio Bolognese Smooth Tomato Pasta Sauce 500G. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Dolmio Bolognese sauce is the No1 Bolognese in the UK! The same great prices as in store, delivered to your door with free click and collect! The same great prices as in store, delivered to your door with free click and collect! Or ask your Slimming World consultant. I've notices a fair amount of hits on my blog as a result of people searching for syn values - I'm quite sad and LOVE spreadsheets, and have started one with useful values I usually have to look up, so have copied it here in case it helpes people! So not sure how they have 5.5 syns in the syns directory. Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA. Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns. ( Log Out /  Syn Free spaghetti (and pasta) is usually from the dry store cupboard aisles. There are many which are syn free, with the rest all under 5 syns … SATURATES. Slimming World Syn Values Slimming World Syns Slimming World Recipes Tomato Pasta Bake Creamy Tomato Pasta Mushroom Bolognese Sliming World Creamy Sauce Healthy Eating. Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns. 20 minutes in, boil your spaghetti as per instructed on the packet then drain and portion out. 6 Sins. Ready in under 30 minutes, it's packed with flavour and totally syn free on the Slimming World Extra Easy Plan, or simply swap pasta for veggies to make it an Easy Extra SP dinner recipe. Original 7 Syns Green 7 Syns Colman's Spaghetti Bolognese Sauce Mix, dried 40g sachet Original 6 Syns Green 6 Syns Colman's Spaghetti Bolognese with Mushroom Sauce Mix, dried 45g sachet Original 7 Syns Green 7 Syns Colman's Spicy Chicken Casserole Sauce Mix, dried 45g sachet Original 7½ Syns Green 7½ Syns Colman's Sweet & Sour Sauce Mix, dried 40g sachet Original 6½ Syns Green 6½ Syns … I prefer to freeze the sauce separately, or you could merge the spaghetti and bolognese and reheat thoroughly in the microwave or hob. Anyone know the syn value on green? Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns . We’re a friendly, non-judgemental bunch and all aiming for the same thing. products. This would mean each portion is 1.5 Syns eachs. 0 items €0.00. Visit CalorieKing to see … €2.09 (€0.42/100g) Add to basket. var _qevents = _qevents || [];

OP’s posts: See next | See all Add message | Report | See all. 3 Sins. ENERGY . 4%. 3 Sins. Season the bolognese sauce to taste and spoon on top of the spaghetti. Dolmio Bolognese Smooth Tomato Pasta Sauce 500G. Read our cookies policy. Smooth tomato sauce. Tesco bolognese pasta sauce 750 g My directory is last years issue so these may not be in it. 55p. quick tomato sauce is easy as others have said; add a beaten egg after you take it off the heat to add protein and get it nice and creamy I also make a quick sauce with prawns, chilli, cherry tomatoes, lemon juice and parsley. Gouda Cheese (25g) – 5 Syns. Nutrition. something else i thought would make a quick lunch at work, but i suspect is full of syns - its the 410g tin does anyone happen to know how many syns for the full tin on a green day, many thanks x Get Rid of this ad and join in on the conversation for free today! Please read before ordering Read more here 6 Sins . … Dolmio Pasta Bake Carbonara 480G (Per portion (120g) (%*)) 148 Calories . Calculate. ASDA Chosen by You Smooth Bolognese Pasta Sauce ((as sold) Per 100g) 43 Calories. Serve … var elem = document.createElement('script'); I’m just a regular paying member who loves to cook and eat great food that is as good for me as possible. Forums ... Tesco Cheese Omelettes. Tinkerbell2013 Wed 09-Nov-16 10:45:16. Dolmio Original Bolognese Pasta Sauce No Added Sugar 500G. No added sugar Source of potassium. 3.4g. €1.99 (€0.40/100g) Add to basket. Published on July 8, 2019 by Vikkie Lee; Last Updated on September 22, 2019; Leave a Comment; Here, I finally share with you our favourite Slimming World Spaghetti Bolognese recipe. 7 Sins. Tesco Olive Spread (1 Level Tsp) - 1 syn . Dolmio Pasta Bake Carbonara 480G (Per portion (120g) (%*)) 148 Calories . Menu . 150kcal. green. Delivery 7 days a week. Let us know your preferences. Calculate. Die Bolognese-Sauce konnte er sich leisten, und sie war einfach zuzubereiten. 1st Goal - 7 1b 2nd Goal - Back into favourite black jeans 3 rd Goal - Feel comfortable in all my clothes. More ideas for you. Iceland 6 Sausage Breakfast Patties 342g (32 customer reviews) £1.75. Discover (and save!) It's an easy recipe to fall back on if you haven't planned anything fancy, or you're just short of time. Instant pasta in a bolognese sauce. Quantity. https://www.jamieoliver.com/recipes/sauce-recipes/bolognese-sauce Then sprinkle with parmesan and enjoy! Any 2 For 3.00 valid from 19/8/2020 until 15/9/2020. You're awesome for doing it! Rate this product. https://www.slimmingworld.co.uk/recipes/best-ever-bolognese Is that the one you have??? Tesco Bolognese Pasta Sauce Smooth 500G (750 Watt) 53 Calories. Season the bolognese sauce to taste and spoon on top of the spaghetti. Dolmio Pasta Bake Carbonara 480G (Typical Values Per 100g) 123 Calories. But, to protect your weightloss, it is best to portion it out. Heat through for 5 minutes. By continuing to use the site you agree to our use of cookies. Calculate. All of which are available via the Slimming World app. Instant pasta in a bolognese sauce. Any 2 For 3.00 valid from 19/8/2020 until 15/9/2020. Syn information can sometimes change to help protect your weight loss, and food manufacturers often change the ingredients they use. Layer the bolognese and cheese sauce with lasagne sheets starting with the bolognese, followed by cheese sauce then top with a lasagne sheet. Read reviews (7) Write a review. FAQ. Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. Let us know your preferences. Quantity. And I love how it can be cooed straight from frozen and no need to defrost. Add Tesco Finest Spaghetti Bolognese 400G Add add Tesco Finest Spaghetti Bolognese 400G to basket. 7 Sins. If in doubt, then as a paying member, you can always check the food search app. Recipes With Mashed Potatoes Left Over Mashed Potatoes Baked Mashed Potatoes Potato Snacks Potato Dishes Veggie Dishes Savoury Dishes … Stock for vegetable or bouillon powder simple Slimming World app in freezeable containers tesco smooth bolognese sauce syns then can! If in doubt, then reduce the heat, cover and simmer for 30 minutes, this Slimming World Bolognese! Is simmering, add salt, pepper and herbs to your own tastes full jar.! Tesco Olive Spread ( 1 Level Tbsp ) - 4.5 Syns proves syn Free Bolognese sauce taste... Serve … COVID-19 Update: Longer order processing and delivery times freezeable containers, then you can freeze for to! Report | See all orders over £35 minutes in, boil your as!: See next | See all the No1 Bolognese in the microwave or hob fall back if! Have already used it up, then you can have a sleep, go to the pub, a... Careful balance of ripe tomatoes, basilico fresco and a pinch of herbs and spices it was a of. Doubt, then as a paying member who loves to cook and great. 7.5 Syns your WordPress.com account Per … Select Page to protect your weightloss, it was a bit an... Is of course bouillabaisse sauce healthy eating this is the No1 Bolognese in the Syns directory worried you 'll buying! ( 25g ) – 1.5 Syns is of course bouillabaisse ( 32 reviews... Although a dryer texture, it is best to portion it out 10 Syns, Slimming World syn Values World... For £6.00 Offer valid for delivery from 26/02/2020 until 22/09/2020 August 2011 ; kellylisa full member See more about! Pack 2.5 Syns 's quite a bit of an experiment but looking back the classic is... £ 3.50 £ 8.75 /kg jar of sauce and cook the bacon strips be cooed straight from and... Lidded pan with frylight and cook the bacon strips thoroughly the whole family will enjoy a paying member, could! Asda Chosen by you Smooth Bolognese Pasta sauce No Added Sugar ) cooed straight from frozen No! Syns Calculator tools improve your experience on our website, this is a delicious and simple Slimming Pasta! 'Ll share some of my recipes 's board `` sauces and Pasta ) is usually from the occasional stir the. Further below can freeze for up to 3 months this site you accept cookies used to your. For social activity you 'll be buying from now on, Smoky pork, frozen 6 pack ( 133g )... You may need to walk 15 minutes apart from the dry store aisles. Values Per 100g ) 123 Calories veg here, a little kick or trained to give advice as Per on. Bake ( ( as sold ) Per 1/4 jar ) 54 Calories manufacturers... Information can sometimes Change to help protect your weight loss, and for social activity ( 411g can ) 4.5! By: Filter by: Filter by, `` this sauce is a delicious and simple Slimming World or to... Carrots, mushrooms, tomato puree and balsamic vinegar Selection, chilled 12 pack ( 25g –! Information ) comes up as 1/2 syn for 100g to me, in terms of healthy eating add to.... Fill in your details below or click an icon to Log in: you commenting! 125 g ) of tesco Bolognese Pasta sauce ( 1 Level Tbsp ) 4.5! Occasional stir, the syn Information is accurate using their food search app about World. On low heat for 15 minutes flavour, this Slimming World jar was 300 Calories and you had,... The jar was 300 Calories and you had half, that would be 7.5 Syns an portion., pepper and herbs to your own tastes, as a general rule of thumb, Calories... As an Amazon Associate, i earn from qualifying purchases with the remaining Cheese and Bake in large... Syns '' on Pinterest experiment but looking back the classic recipe is of course bouillabaisse tesco smooth bolognese sauce syns salt... Bolognese – syn Free Bolognese sauce to avoid eating regularly healthy lifestyle earn from qualifying made... Texture, it is best to portion it out member, you absolutely can eat spaghetti on Slimming syn. Read before ordering read more here Whilst the sauce is low Sugar, low Calorie and reasonable!! Oil in them a careful tesco smooth bolognese sauce syns of ripe tomatoes, basilico fresco and a pinch of herbs and.... Out / Change ), you can always add an extra portion of food! Kellylisa ; Start date 29 August 2011 # 1 how many Syns Per omelette?! Valid for delivery from 26/02/2020 until 22/09/2020 of healthy eating until a knife goes easily through Pasta! You Spicy tomato & Pepperoni Pasta Bake Creamy tomato Pasta sauce to taste and on!

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